Yoga Programs
The Sanskrit meaning of the word Yoga is ‘Integration’. It represents a process
though which one learns how to live life in the most integrated way. This becomes
possible through a process of constant effort for identification and elimination
of all the elements, which would lead to dis-integration. The health of the body
and mind being the most important components of this integrated state, identification
of all the elements, causing ill health techniques for neutralizing these ill effects
becomes an important concern in Yoga. Thus Yoga, viewed at one level as a science
of personal growth for spiritual experience can also be viewed at therapy level
as a science of Health and Healing
Yoga as Career Option
Yoga has come up in the forefront recently both in India and abroad. The
art has come out of its shell of being known as just a way of rejuvenation to a
booming career option abroad and it is picking up as a lucrative alternative in India,
the land of its origin.
Work areas in Yoga can be divided into two - (a) Teaching and Research and (b) Curing
diseases (Yoga therapist). To become a successful Yoga teacher, apart from
having the hands - on -experience, you must have all the required knowledge of Yoga
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Short Term Courses
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Long Term Courses
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- Certificate Course in Yoga
Duration: Three months
- Beginner's Course in Yoga
Duration: Two months
- Yoga Instructors course
Duration: 1 month for residential and 3months for non- residential program
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- Diploma in Yogic Science
Duration: 1year
- Bachelor of Science in Yoga (B.sc yoga)
Duration: 3 years
- P.G. Diploma in Yoga Therapy
Duration: 1 year
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Special Courses
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10 day or 15 day classes/workshops
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Therapy Classes
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- Stress Management & Yoga
- Pranayama and Meditation
- Basic Yoga Positions / Asanas
- Course for Improving Personality (increasing memory, concentration and improvement
in application of knowledge, alertness, attitude)
- Selective Yoga Education for Kids (physical and mental fitness, with Relaxation
techniques and Yoga Nidra, Omkar)
- Tantra Meditation Classes
- Preventive Health Courses
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- Yoga Therapy Classes / Workshops to get rid of various Diseases
- Selective Yoga Courses for various occupational diseases
- Special Yoga Training for old / disabled persons
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Dance and Music
India has a great heritage of classical dance and music. Using the body as a medium
of communication, the expression of dance is perhaps the most intricate and developed,
yet easily understood art form. Music too plays an important role in the Hindu religion.
The tradition of Indian music should be understood in the context of Indian life
and thought.
Indian Dance
Bharatanatyam, Kuchipudi, Kathak, Kathakali, Manipuri, Chakiarkoothu, Mohiniyattam,
Odissi, Chhau
Indian Music
Classical Music, Folk Music, Ghazal, Qawwali
Courses
For Course details please click here
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